FAQs

MEMBERSHIP

Where is my nearest fit4life location?

Use our map to find a location near to you. Click Here

How can I request a free trial to fit4life?

Click Here to sign up for a complimentary guest pass on us!

How much does a membership cost?

Rates vary based on location, amenities, and membership type.  Due to promotional offers, military or corporate discounts, and seasonal programs for the most accurate information, please contact a nearby location.  We look forward to meeting you!

Can I buy a day pass?


Yes. Price differs by location, so please be sure to contact the club closest to you.

How do I cancel my membership?
Your membership is managed by your home club (the location where you initially  joined).  Please review your Membership Agreement prior to contacting your home club.  Your specific cancellation policy will be outlined on that agreement.  Please contact your home gym for specific details.
I got charged for an Annual Maintenance Fee. What is this charge for?

The Annual Maintenance Fee is an investment which provides for equipment upkeep, facility maintenance and periodic upgrades at our locations.  You will notice we are constantly updating our facilities, and equipment!
What does my membership include?

Our clubs boast state-of-the-art cardio and strength equipment, group classes, child watch/kidz drop zone and not to mention, we’ve got the best personal trainers in the business at an extremely affordable rate.
I have a membership can I workout at any location?

If you bought a single access membership you can add on our all access premier membership at any time. Talk to your manager at your home club location.

FAQs

MEMBERSHIP

Where is my nearest fit4life location?

Use our map to find a location near to you. Click Here

How can I request a free trial to fit4life?

Click Here to sign up for a complimentary guest pass on us!

How much does a membership cost?

Rates vary based on location, amenities, and membership type.  Due to promotional offers, military or corporate discounts, and seasonal programs for the most accurate information, please contact a nearby location.  We look forward to meeting you!

Can I buy a day pass?


Yes. Price differs by location, so please be sure to contact the club closest to you.

How do I cancel my membership?
Your membership is managed by your home club (the location where you initially  joined).  Please review your Membership Agreement prior to contacting your home club.  Your specific cancellation policy will be outlined on that agreement.  Please contact your home gym for specific details.
I got charged for an Annual Maintenance Fee. What is this charge for?

The Annual Maintenance Fee is an investment which provides for equipment upkeep, facility maintenance and periodic upgrades at our locations.  You will notice we are constantly updating our facilities, and equipment!
What does my membership include?

Our clubs boast state-of-the-art cardio and strength equipment, group classes, child watch/kidz drop zone and not to mention, we’ve got the best personal trainers in the business at an extremely affordable rate.
I have a membership can I workout at any location?

If you bought a single access membership you can add on our all access premier membership at any time. Talk to your manager at your home club location.

GROUP FITNESS

Where can I learn about class schedules, gym amenities and other information?

Please contact your nearby club for those details.
I’ve never taken a class before, what should I expect? Can I keep up?

Our classes are challenging but inclusive of all fitness levels! We aim to make working out FUN for everyone.
What are the certifications required to be a group fitness instructor?

Candidates should have relevant fitness or education certification, background or degree with a minimum of 2 years teaching experience. AFFA and/or ACE Certifications strongly recommended. CPR is also required.

BILLING

I have billing errors or need to update/change my billing information, who do I contact?

Please contact your nearby club for those details.

HIRING

Are you hiring?

Most likely, yes! See our Careers page for current opportunities. If you’re interested in a position at one of our clubs, please contact them to inquire about job opportunities.


AROUND THE GYM

What should I bring to the locker room?

Gym clothes, proper sneakers, a lock, workout towel and a great attitude!  Plus, if you want to wash up after your workout, bring your toiletries, a bath towel and shower sandals (optional). Lockers can not have a lock on them for more than 3 hours or they can be cut off.  If you are interested in renting a locker talk to a manager.

What is proper gym etiquette when using equipment?

Make sure to wipe down equipment after use.  During peak times, please spend no more than 30 minutes on the cardio machines.  Sharing is caring!

How do I provide feedback about my experience?

To give feedback click here. This will ensure that location and corporate customer service gets your message.

BILLING

I have billing errors or need to update/change my billing information, who do I contact?

Please contact your nearby club for those details.

HIRING

Are you hiring?

Most likely, yes! See our Careers page for current opportunities. If you’re interested in a position at one of our clubs, please contact them to inquire about job opportunities.


AROUND THE GYM

What should I bring to the locker room?

Gym clothes, proper sneakers, a lock, workout towel and a great attitude!  Plus, if you want to wash up after your workout, bring your toiletries, a bath towel and shower sandals (optional). Lockers can not have a lock on them for more than 3 hours or they can be cut off.  If you are interested in renting a locker talk to a manager.

What is proper gym etiquette when using equipment?

Make sure to wipe down equipment after use.  During peak times, please spend no more than 30 minutes on the cardio machines.  Sharing is caring!

How do I provide feedback about my experience?

To give feedback click here. This will ensure that location and corporate customer service gets your message.

PERSONAL TRAINING

What is personal training? Is it right for me?

Personal training is designed to help you crush your fitness goals, regardless of if you’re a novice or a seasoned athlete. We strongly believe that personal training is the fastest and safest way to get great results for all our members. Our individualized fitness programs and nutrition tips put together by our certified trainers/coaches will help you achieve the results you’re looking for.

What is Small Group Training?

Want the expertise of our personal trainers, but not ready to go at it alone? Small group training is for you! The team environment helps keep you motivated and our certified trainers will keep you challenged and engaged.

What are the certifications required to be a trainer?

F4L preferred certifications and education:

•Current CPR
• Certification from organization recognized by F4L (NASM, NSCA, ACSM,
• NCSF, ACE, AFAA, NESTA, TRX)
• High school diploma or general education degree (GED)
• A degree in a related field is preferred (Exercise Science, Kinesiology, Sports
• Medicine, Physical Education, Nutrition, Fitness Specialist, etc.)

PERSONAL TRAINING

What is personal training? Is it right for me?

Personal training is designed to help you crush your fitness goals, regardless of if you’re a novice or a seasoned athlete. We strongly believe that personal training is the fastest and safest way to get great results for all our members. Our individualized fitness programs and nutrition tips put together by our certified trainers/coaches will help you achieve the results you’re looking for.

What is Small Group Training?

Want the expertise of our personal trainers, but not ready to go at it alone? Small group training is for you! The team environment helps keep you motivated and our certified trainers will keep you challenged and engaged.

What are the certifications required to be a trainer?

F4L preferred certifications and education:

•Current CPR
• Certification from organization recognized by F4L (NASM, NSCA, ACSM,
• NCSF, ACE, AFAA, NESTA, TRX)
• High school diploma or general education degree (GED)
• A degree in a related field is preferred (Exercise Science, Kinesiology, Sports
• Medicine, Physical Education, Nutrition, Fitness Specialist, etc.)