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1
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Sunrise Yoga - Jay
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HIIT - Robin
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Zumba - Arturo
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Strength&Toning - Robin
Strength&Toning - Robin
September 1, 2020 11:00 am - 12:00 pm
A total body, cardio and strength training class that uses body weight and dumbbells to build a strong, fit body and confident mind. Utilizes the latest techniques to target balance, core strength, athletic ability and functional movement in everyday life.
See more details
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Kickboxing - Patricia
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Lift&Tone - Bernice
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Zumba Toning - Arturo
Zumba Toning - Arturo
September 1, 2020 7:00 pm - 8:00 pm
Those who want to party, but put extra on toning and sculpting to define those muscles!
How It Works!
The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
See more details
• • • • • • •
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2
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Cycle - Patricia
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Silver Sneakers - Bernice
Silver Sneakers - Bernice
September 2, 2020 10:00 am - 11:00 am
See more details
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Strength Class - Patricia
Strength Class - Patricia
September 2, 2020 11:00 am - 12:00 pm
See more details
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HIIT - Robin
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Vixen Workout - Mai
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Zumba - Cesar
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3
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Sunrise Yoga - Jay
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Strength - Patricia
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Lift&Tone - Bernice
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Booty&Build - Patricia
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Zumba Toning - Arturo
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Boot Camp - Patricia
• • • • • •
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4
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Cycle - Bernice
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Cycle - Patricia
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Lift&Tone - Patricia
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Boot Camp - Patricia
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Kickboxing - Patricia
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Zumba - Arturo
• • • • • •
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5
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Cycle - Rotation (Bernice&Patricia)
Cycle - Rotation (Bernice&Patricia)
September 5, 2020 9:00 am - 10:00 am
See more details
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Booty&Build - Patricia
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Yoga - Jay
• • •
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6
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7
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Cycle - Bernice
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Booty&Build - Patricia
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Zumba - Arturo
Zumba - Arturo
September 7, 2020 10:00 am - 11:00 am
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on.
HOW IT WORKS!
We take "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. SUPER EFFECTIVE? CHECK! SUPER FUN? CHECK!
See more details
-
Freestyle Flow - Robin
Freestyle Flow - Robin
September 7, 2020 11:00 am - 12:00 pm
Low impact class for people who like to sweat! No jumping or bouncing, just continuous movement as you flow from one exercise to another for complete body conditioning. These flowing sequences increase strength, stability, stamina and stretching.
See more details
-
Strong by Zumba - Robin
Strong by Zumba - Robin
September 7, 2020 5:00 pm - 6:00 pm
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
See more details
-
Vixen Workout - Mai
Vixen Workout - Mai
September 7, 2020 6:00 pm - 7:00 pm
Vixen Workout's intense Hip-Hop cardio has taken the dance fitness scene by storm! The Vixen Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. This Dance Workout delivers easy to learn combinations that provide a full body workout where you can burn anywhere from 500-1000 calories and an experience unlike any other! Each class creates a fun club atmosphere where you can let loose, forget responsibilities, and transform into their "alter ego" or as we say "getting your Beyonce, Ciara, Rihanna on". You will be completing intense muscle toning movements hidden by clever choreography, loud music, and fun!
See more details
-
Yoga - Jay
• • • • • • •
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8
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Sunrise Yoga - Jay
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HIIT - Robin
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Zumba - Arturo
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Strength&Toning - Robin
Strength&Toning - Robin
September 8, 2020 11:00 am - 12:00 pm
A total body, cardio and strength training class that uses body weight and dumbbells to build a strong, fit body and confident mind. Utilizes the latest techniques to target balance, core strength, athletic ability and functional movement in everyday life.
See more details
-
Kickboxing - Patricia
-
Lift&Tone - Bernice
-
Zumba Toning - Arturo
Zumba Toning - Arturo
September 8, 2020 7:00 pm - 8:00 pm
Those who want to party, but put extra on toning and sculpting to define those muscles!
How It Works!
The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
See more details
• • • • • • •
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9
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Cycle - Patricia
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Silver Sneakers - Bernice
Silver Sneakers - Bernice
September 9, 2020 10:00 am - 11:00 am
See more details
-
Strength Class - Patricia
Strength Class - Patricia
September 9, 2020 11:00 am - 12:00 pm
See more details
-
HIIT - Robin
-
Vixen Workout - Mai
-
Zumba - Cesar
• • • • • •
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10
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Sunrise Yoga - Jay
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Strength - Patricia
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Lift&Tone - Bernice
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Booty&Build - Patricia
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Zumba Toning - Arturo
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Boot Camp - Patricia
• • • • • •
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11
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Cycle - Bernice
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Cycle - Patricia
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Lift&Tone - Patricia
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Boot Camp - Patricia
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Kickboxing - Patricia
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Zumba - Arturo
• • • • • •
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12
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Cycle - Rotation (Bernice&Patricia)
Cycle - Rotation (Bernice&Patricia)
September 12, 2020 9:00 am - 10:00 am
See more details
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Booty&Build - Patricia
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Yoga - Jay
• • •
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13
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14
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Cycle - Bernice
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Booty&Build - Patricia
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Zumba - Arturo
Zumba - Arturo
September 14, 2020 10:00 am - 11:00 am
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on.
HOW IT WORKS!
We take "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. SUPER EFFECTIVE? CHECK! SUPER FUN? CHECK!
See more details
-
Freestyle Flow - Robin
Freestyle Flow - Robin
September 14, 2020 11:00 am - 12:00 pm
Low impact class for people who like to sweat! No jumping or bouncing, just continuous movement as you flow from one exercise to another for complete body conditioning. These flowing sequences increase strength, stability, stamina and stretching.
See more details
-
Strong by Zumba - Robin
Strong by Zumba - Robin
September 14, 2020 5:00 pm - 6:00 pm
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
See more details
-
Vixen Workout - Mai
Vixen Workout - Mai
September 14, 2020 6:00 pm - 7:00 pm
Vixen Workout's intense Hip-Hop cardio has taken the dance fitness scene by storm! The Vixen Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. This Dance Workout delivers easy to learn combinations that provide a full body workout where you can burn anywhere from 500-1000 calories and an experience unlike any other! Each class creates a fun club atmosphere where you can let loose, forget responsibilities, and transform into their "alter ego" or as we say "getting your Beyonce, Ciara, Rihanna on". You will be completing intense muscle toning movements hidden by clever choreography, loud music, and fun!
See more details
-
Yoga - Jay
• • • • • • •
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15
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Sunrise Yoga - Jay
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HIIT - Robin
-
Zumba - Arturo
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Strength&Toning - Robin
Strength&Toning - Robin
September 15, 2020 11:00 am - 12:00 pm
A total body, cardio and strength training class that uses body weight and dumbbells to build a strong, fit body and confident mind. Utilizes the latest techniques to target balance, core strength, athletic ability and functional movement in everyday life.
See more details
-
Kickboxing - Patricia
-
Lift&Tone - Bernice
-
Zumba Toning - Arturo
Zumba Toning - Arturo
September 15, 2020 7:00 pm - 8:00 pm
Those who want to party, but put extra on toning and sculpting to define those muscles!
How It Works!
The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
See more details
• • • • • • •
|
16
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Cycle - Patricia
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Silver Sneakers - Bernice
Silver Sneakers - Bernice
September 16, 2020 10:00 am - 11:00 am
See more details
-
Strength Class - Patricia
Strength Class - Patricia
September 16, 2020 11:00 am - 12:00 pm
See more details
-
HIIT - Robin
-
Vixen Workout - Mai
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Zumba - Cesar
• • • • • •
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17
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Sunrise Yoga - Jay
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Strength - Patricia
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Lift&Tone - Bernice
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Booty&Build - Patricia
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Zumba Toning - Arturo
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Boot Camp - Patricia
• • • • • •
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18
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Cycle - Bernice
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Cycle - Patricia
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Lift&Tone - Patricia
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Boot Camp - Patricia
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Kickboxing - Patricia
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Zumba - Arturo
• • • • • •
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19
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Cycle - Rotation (Bernice&Patricia)
Cycle - Rotation (Bernice&Patricia)
September 19, 2020 9:00 am - 10:00 am
See more details
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Booty&Build - Patricia
-
Yoga - Jay
• • •
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20
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21
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Cycle - Bernice
-
Booty&Build - Patricia
-
Zumba - Arturo
Zumba - Arturo
September 21, 2020 10:00 am - 11:00 am
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on.
HOW IT WORKS!
We take "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. SUPER EFFECTIVE? CHECK! SUPER FUN? CHECK!
See more details
-
Freestyle Flow - Robin
Freestyle Flow - Robin
September 21, 2020 11:00 am - 12:00 pm
Low impact class for people who like to sweat! No jumping or bouncing, just continuous movement as you flow from one exercise to another for complete body conditioning. These flowing sequences increase strength, stability, stamina and stretching.
See more details
-
Strong by Zumba - Robin
Strong by Zumba - Robin
September 21, 2020 5:00 pm - 6:00 pm
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
See more details
-
Vixen Workout - Mai
Vixen Workout - Mai
September 21, 2020 6:00 pm - 7:00 pm
Vixen Workout's intense Hip-Hop cardio has taken the dance fitness scene by storm! The Vixen Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. This Dance Workout delivers easy to learn combinations that provide a full body workout where you can burn anywhere from 500-1000 calories and an experience unlike any other! Each class creates a fun club atmosphere where you can let loose, forget responsibilities, and transform into their "alter ego" or as we say "getting your Beyonce, Ciara, Rihanna on". You will be completing intense muscle toning movements hidden by clever choreography, loud music, and fun!
See more details
-
Yoga - Jay
• • • • • • •
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22
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Sunrise Yoga - Jay
-
HIIT - Robin
-
Zumba - Arturo
-
Strength&Toning - Robin
Strength&Toning - Robin
September 22, 2020 11:00 am - 12:00 pm
A total body, cardio and strength training class that uses body weight and dumbbells to build a strong, fit body and confident mind. Utilizes the latest techniques to target balance, core strength, athletic ability and functional movement in everyday life.
See more details
-
Kickboxing - Patricia
-
Lift&Tone - Bernice
-
Zumba Toning - Arturo
Zumba Toning - Arturo
September 22, 2020 7:00 pm - 8:00 pm
Those who want to party, but put extra on toning and sculpting to define those muscles!
How It Works!
The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
See more details
• • • • • • •
|
23
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Cycle - Patricia
-
Silver Sneakers - Bernice
Silver Sneakers - Bernice
September 23, 2020 10:00 am - 11:00 am
See more details
-
Strength Class - Patricia
Strength Class - Patricia
September 23, 2020 11:00 am - 12:00 pm
See more details
-
HIIT - Robin
-
Vixen Workout - Mai
-
Zumba - Cesar
• • • • • •
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24
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Sunrise Yoga - Jay
-
Strength - Patricia
-
Lift&Tone - Bernice
-
Booty&Build - Patricia
-
Zumba Toning - Arturo
-
Boot Camp - Patricia
• • • • • •
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25
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Cycle - Bernice
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Cycle - Patricia
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Lift&Tone - Patricia
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Boot Camp - Patricia
-
Kickboxing - Patricia
-
Zumba - Arturo
• • • • • •
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26
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Cycle - Rotation (Bernice&Patricia)
Cycle - Rotation (Bernice&Patricia)
September 26, 2020 9:00 am - 10:00 am
See more details
-
Booty&Build - Patricia
-
Yoga - Jay
• • •
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27
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28
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Cycle - Bernice
-
Booty&Build - Patricia
-
Zumba - Arturo
Zumba - Arturo
September 28, 2020 10:00 am - 11:00 am
Everybody and every body! Each Zumba class is designed to bring people together to sweat it on.
HOW IT WORKS!
We take "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. SUPER EFFECTIVE? CHECK! SUPER FUN? CHECK!
See more details
-
Freestyle Flow - Robin
Freestyle Flow - Robin
September 28, 2020 11:00 am - 12:00 pm
Low impact class for people who like to sweat! No jumping or bouncing, just continuous movement as you flow from one exercise to another for complete body conditioning. These flowing sequences increase strength, stability, stamina and stretching.
See more details
-
Strong by Zumba - Robin
Strong by Zumba - Robin
September 28, 2020 5:00 pm - 6:00 pm
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
See more details
-
Vixen Workout - Mai
Vixen Workout - Mai
September 28, 2020 6:00 pm - 7:00 pm
Vixen Workout's intense Hip-Hop cardio has taken the dance fitness scene by storm! The Vixen Workout is a dance fitness format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. This Dance Workout delivers easy to learn combinations that provide a full body workout where you can burn anywhere from 500-1000 calories and an experience unlike any other! Each class creates a fun club atmosphere where you can let loose, forget responsibilities, and transform into their "alter ego" or as we say "getting your Beyonce, Ciara, Rihanna on". You will be completing intense muscle toning movements hidden by clever choreography, loud music, and fun!
See more details
-
Yoga - Jay
• • • • • • •
|
29
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Sunrise Yoga - Jay
-
HIIT - Robin
-
Zumba - Arturo
-
Strength&Toning - Robin
Strength&Toning - Robin
September 29, 2020 11:00 am - 12:00 pm
A total body, cardio and strength training class that uses body weight and dumbbells to build a strong, fit body and confident mind. Utilizes the latest techniques to target balance, core strength, athletic ability and functional movement in everyday life.
See more details
-
Kickboxing - Patricia
-
Lift&Tone - Bernice
-
Zumba Toning - Arturo
Zumba Toning - Arturo
September 29, 2020 7:00 pm - 8:00 pm
Those who want to party, but put extra on toning and sculpting to define those muscles!
How It Works!
The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
See more details
• • • • • • •
|
30
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Cycle - Patricia
-
Silver Sneakers - Bernice
Silver Sneakers - Bernice
September 30, 2020 10:00 am - 11:00 am
See more details
-
Strength Class - Patricia
Strength Class - Patricia
September 30, 2020 11:00 am - 12:00 pm
See more details
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HIIT - Robin
-
Vixen Workout - Mai
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Zumba - Cesar
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