October 2022

Mon Tue Wed Thu Fri Sat Sun
1
2
3
  • Spin
  • Silver Sneakers
  • Arms, Abs, & Glutes
  • Zumba
  • Chair Yoga
  • Total Body Conditioning
  • Dance Rip Mix
  • Spin
4
5
6
7
  • Silver Sneakers
8
9
10
  • Spin
  • Silver Sneakers
  • Arms, Abs, & Glutes
  • Zumba
  • Chair Yoga
  • Total Body Conditioning
  • Dance Rip Mix
  • Spin
11
12
  • Spin
  • Silver Sneakers
  • Soul Fusion
  • Zumba
  • Chair Yoga
  • Arms, Abs, Glutes
  • Spin
  • Xtreme Hip Hop/Beginners
13
14
  • Silver Sneakers
15
16
17
  • Spin
  • Silver Sneakers
  • Arms, Abs, & Glutes
  • Zumba
  • Chair Yoga
  • Total Body Conditioning
  • Dance Rip Mix
  • Spin
18
19
  • Spin
  • Silver Sneakers
  • Soul Fusion
  • Zumba
  • Chair Yoga
  • Arms, Abs, Glutes
  • Spin
  • Xtreme Hip Hop/Beginners
20
21
  • Silver Sneakers
22
23
24
  • Spin
  • Silver Sneakers
  • Arms, Abs, & Glutes
  • Zumba
  • Chair Yoga
  • Total Body Conditioning
  • Dance Rip Mix
  • Spin
25
26
  • Spin
  • Silver Sneakers
  • Soul Fusion
  • Zumba
  • Chair Yoga
  • Arms, Abs, Glutes
  • Spin
  • Xtreme Hip Hop/Beginners
27
28
  • Silver Sneakers
29
30
31
  • Spin
  • Silver Sneakers
  • Arms, Abs, & Glutes
  • Zumba
  • Chair Yoga
  • Total Body Conditioning
  • Dance Rip Mix
  • Spin