FAQs
MEMBERSHIP
Use our map to find a location near to you. Click Here
Click Here to sign up for a complimentary guest pass on us!
Rates vary based on location, amenities, and membership type. Due to promotional offers, military or corporate discounts, and seasonal programs for the most accurate information, please contact a nearby location. We look forward to meeting you!
Yes. Price differs by location, so please be sure to contact the club closest to you.
The Annual Maintenance Fee is an investment which provides for equipment upkeep, facility maintenance and periodic upgrades at our locations. You will notice we are constantly updating our facilities, and equipment!
We are proud to offer state-of-the-art cardio and strength equipment—and we’re constantly updating our facilities and gear to keep everything fresh, modern, and exactly what our members want to stay motivated and happy. Your membership also includes free group classes, a free Kid Zone (safe, supervised fun for the kids at no extra cost!), the best personal trainers backed by our 100% money-back guarantee, full bathrooms with showers so you can squeeze in workouts before work, after work, or during lunch, and some of our clubs feature smoothie bars for that perfect post-workout boost. Best news of all: All of our clubs are open 24/7/365, and your membership gives you access to every location with no additional charge—so you can train wherever life takes you!
Yes — the great news is, with your Fit4Life membership, you get access to all of our clubs across North Carolina, not just one! There is no additional charge for multi-club access. Whether you’re traveling, near a different location for work, or just want variety, you can train 24/7/365 at any Fit4Life club with full amenities included. It’s one membership, endless options!
FAQs
MEMBERSHIP
Use our map to find a location near to you. Click Here
Click Here to sign up for a complimentary guest pass on us!
Rates vary based on location, amenities, and membership type. Due to promotional offers, military or corporate discounts, and seasonal programs for the most accurate information, please contact a nearby location. We look forward to meeting you!
Yes. Price differs by location, so please be sure to contact the club closest to you.
The Annual Maintenance Fee is an investment which provides for equipment upkeep, facility maintenance and periodic upgrades at our locations. You will notice we are constantly updating our facilities, and equipment!
We are proud to offer state-of-the-art cardio and strength equipment—and we’re constantly updating our facilities and gear to keep everything fresh, modern, and exactly what our members want to stay motivated and happy. Your membership also includes free group classes, a free Kid Zone (safe, supervised fun for the kids at no extra cost!), the best personal trainers backed by our 100% money-back guarantee, full bathrooms with showers so you can squeeze in workouts before work, after work, or during lunch, and some of our clubs feature smoothie bars for that perfect post-workout boost. Best news of all: All of our clubs are open 24/7/365, and your membership gives you access to every location with no additional charge—so you can train wherever life takes you!
Yes — the great news is, with your Fit4Life membership, you get access to all of our clubs across North Carolina, not just one! There is no additional charge for multi-club access. Whether you’re traveling, near a different location for work, or just want variety, you can train 24/7/365 at any Fit4Life club with full amenities included. It’s one membership, endless options!
GROUP FITNESS
Please contact your nearby club for those details.
Our classes are challenging but inclusive of all fitness levels! We aim to make working out FUN for everyone.
Candidates should have relevant fitness or education certification, background or degree with a minimum of 2 years teaching experience. AFFA and/or ACE Certifications strongly recommended. CPR is also required.
BILLING
Please contact your nearby club for those details.
HIRING
Most likely, yes! See our Careers page for current opportunities. If you’re interested in a position at one of our clubs, please contact them to inquire about job opportunities.
AROUND THE GYM
Gym clothes, proper sneakers, a lock, workout towel and a great attitude! Plus, if you want to wash up after your workout, bring your toiletries, a bath towel and shower sandals (optional). Lockers can not have a lock on them for more than 3 hours or they can be cut off. If you are interested in renting a locker talk to a manager.
Make sure to wipe down equipment after use. During peak times, please spend no more than 30 minutes on the cardio machines. Sharing is caring!
To give feedback click here. This will ensure that location and corporate customer service gets your message.
BILLING
Please contact your nearby club for those details.
HIRING
Most likely, yes! See our Careers page for current opportunities. If you’re interested in a position at one of our clubs, please contact them to inquire about job opportunities.
AROUND THE GYM
Gym clothes, proper sneakers, a lock, workout towel and a great attitude! Plus, if you want to wash up after your workout, bring your toiletries, a bath towel and shower sandals (optional). Lockers can not have a lock on them for more than 3 hours or they can be cut off. If you are interested in renting a locker talk to a manager.
Make sure to wipe down equipment after use. During peak times, please spend no more than 30 minutes on the cardio machines. Sharing is caring!
To give feedback click here. This will ensure that location and corporate customer service gets your message.
PERSONAL TRAINING
Personal training at Fit4Life is designed to help you crush your fitness goals— whether you’re a complete novice just starting out or a seasoned athlete looking to break through plateaus. We strongly believe personal training is the fastest and safest way to get real, lasting results for every member. Our certified trainers and coaches create fully individualized fitness programs and provide expert nutrition tips tailored just for you. But what sets us apart is our rock-solid commitment to your success: • 100% Money-Back Guarantee — We’re so confident in our programs that we back all 12-month personal training packages with a no-questionsasked, 100% money-back guarantee. If you follow the plan and don’t see progress in inches, weight, or body fat, we’ll refund every penny of your personal training investment. (No other gym stands behind results like this!) • Try Before You Buy — Everyone gets a complimentary workout session with one of our trainers when you join or start exploring personal training. It’s our way of letting you experience the difference risk-free. • We Take All the Guessing Out — You simply show up—we handle the rest. Your trainer designs every detail: workouts, progression, form, cardio, and nutrition. Even if you train with a trainer just 2 times a month, you’ll walk away with a clear plan for every day in between—no more wondering what to do, when to do it, or how to do it properly. We eliminate frustration and guesswork so you stay consistent and see results faster. Personal training is perfect for anyone who wants accountability, expert guidance, and guaranteed progress without the trial-and-error. It’s especially great for busy parents, beginners who feel overwhelmed, or anyone tired of stalled results. Ready to stop guessing and start winning? Claim your free 3 Day VIP pass and complimentary training session today—we’ll take care of the rest!
Want the expertise of our personal trainers, but not ready to go at it alone? Small group training is for you! The team environment helps keep you motivated and our certified trainers will keep you challenged and engaged.
F4L preferred certifications and education:
•Current CPR
• Certification from organization recognized by F4L (NASM, NSCA, ACSM,
• NCSF, ACE, AFAA, NESTA, TRX)
• High school diploma or general education degree (GED)
• A degree in a related field is preferred (Exercise Science, Kinesiology, Sports
• Medicine, Physical Education, Nutrition, Fitness Specialist, etc.)
PERSONAL TRAINING
Personal training at Fit4Life is designed to help you crush your fitness goals— whether you’re a complete novice just starting out or a seasoned athlete looking to break through plateaus. We strongly believe personal training is the fastest and safest way to get real, lasting results for every member. Our certified trainers and coaches create fully individualized fitness programs and provide expert nutrition tips tailored just for you. But what sets us apart is our rock-solid commitment to your success: • 100% Money-Back Guarantee — We’re so confident in our programs that we back all 12-month personal training packages with a no-questionsasked, 100% money-back guarantee. If you follow the plan and don’t see progress in inches, weight, or body fat, we’ll refund every penny of your personal training investment. (No other gym stands behind results like this!) • Try Before You Buy — Everyone gets a complimentary workout session with one of our trainers when you join or start exploring personal training. It’s our way of letting you experience the difference risk-free. • We Take All the Guessing Out — You simply show up—we handle the rest. Your trainer designs every detail: workouts, progression, form, cardio, and nutrition. Even if you train with a trainer just 2 times a month, you’ll walk away with a clear plan for every day in between—no more wondering what to do, when to do it, or how to do it properly. We eliminate frustration and guesswork so you stay consistent and see results faster. Personal training is perfect for anyone who wants accountability, expert guidance, and guaranteed progress without the trial-and-error. It’s especially great for busy parents, beginners who feel overwhelmed, or anyone tired of stalled results. Ready to stop guessing and start winning? Claim your free 3 Day VIP pass and complimentary training session today—we’ll take care of the rest!
Want the expertise of our personal trainers, but not ready to go at it alone? Small group training is for you! The team environment helps keep you motivated and our certified trainers will keep you challenged and engaged.
F4L preferred certifications and education:
•Current CPR
• Certification from organization recognized by F4L (NASM, NSCA, ACSM,
• NCSF, ACE, AFAA, NESTA, TRX)
• High school diploma or general education degree (GED)
• A degree in a related field is preferred (Exercise Science, Kinesiology, Sports
• Medicine, Physical Education, Nutrition, Fitness Specialist, etc.)