Garner 1 GARNER

Located at 1400 Timber Drive East in Garner, NC, near the Target Shopping Center, the location was formerly known as UNC Rex Wellness Center.

Introducing affordable luxury in a 40,000-square-foot space, our latest facility is set to redefine your fitness experience. You’ll find state-of-the-art equipment, an extensive functional turf area, group fitness classes, a complimentary Kid Zone, and a spa that includes a jacuzzi, steam room, sauna, and cold plunges. Melt away your aches and pains!

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GET STARTED

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With multiple locations throughout the state and 24/7/365 access, you have no limitations!

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GET STARTED

With multiple locations throughout the state and 24/7/365 access, you have no limitations!

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ADDRESS: 1400 Timber Drive East, Garner NC 27529

PHONE: 919-322-0601

General Manager:

Michael Johnson

Managergarner@fit4lifehealthclubs.com

Follow Us:

September 2026

Mon Tue Wed Thu Fri Sat Sun
1
  • HIIT W/ Char
  • Body Boost w/ Jamela
  • Body Blast w/ Jamela
  • Zumba with Felicia
  • Cycle W/ Alex
  • WERQ Dance Fitness W/ Sharon
2
  • Butts & Guts W/ Lindsey
  • Zumba Toning & Step With Felicia
3
  • Cycle W Lindsey
  • HIIT W/ Char
  • Tighten Tone w/ Jamela
  • Tighten N Tone with Jamela
  • Cycle W/ Alex
  • GROOV3 Dance Fitness with Jen
4
5
  • Cycle with Lindsey
6
7
  • Cycle with Tami
  • Power Sculpt W/ Lindsey
8
  • HIIT W/ Char
  • Body Boost w/ Jamela
  • Body Blast w/ Jamela
  • Zumba with Felicia
  • Cycle W/ Alex
  • WERQ Dance Fitness W/ Sharon
9
  • Kickboxing W/ Lindsey
  • Zumba Toning & Step With Felicia
10
  • Cycle W Lindsey
  • HIIT W/ Char
  • Tighten Tone w/ Jamela
  • Tighten N Tone with Jamela
  • Cycle W/ Alex
  • GROOV3 Dance Fitness with Jen
11
12
  • Cycle with Lindsey
13
14
  • Cycle with Tami
  • Power Sculpt W/ Lindsey
15
  • HIIT W/ Char
  • Body Boost w/ Jamela
  • Body Blast w/ Jamela
  • Zumba with Felicia
  • Cycle W/ Alex
  • WERQ Dance Fitness W/ Sharon
16
  • Yoga Stretch W/ Kera
  • Butts & Guts W/ Lindsey
  • Zumba Toning & Step With Felicia
17
  • Cycle W Lindsey
  • HIIT W/ Char
  • Tighten Tone w/ Jamela
  • Tighten N Tone with Jamela
  • Cycle W/ Alex
  • GROOV3 Dance Fitness with Jen
18
  • Yoga Stretch W/ Kera
19
  • Cycle with Lindsey
20
21
  • Yoga Stretch W/ Kera
  • Cycle with Tami
  • Power Sculpt W/ Lindsey
22
  • HIIT W/ Char
  • Body Boost w/ Jamela
  • Body Blast w/ Jamela
  • Zumba with Felicia
  • Cycle W/ Alex
  • WERQ Dance Fitness W/ Sharon
23
  • Kickboxing W/ Lindsey
  • Zumba Toning & Step With Felicia
24
  • Cycle W Lindsey
  • HIIT W/ Char
  • Tighten Tone w/ Jamela
  • Tighten N Tone with Jamela
  • Cycle W/ Alex
  • GROOV3 Dance Fitness with Jen
25
  • Yoga Stretch W/ Kera
  • PIM Cardio Fitness W/ Kera
26
  • Cycle with Lindsey
27
28
  • Core Restore W/ Kiana
  • Yoga Stretch W/ Kera
  • PIM Cardio Fitness W/ Kera
  • Cycle with Tami
  • Power Sculpt W/ Lindsey
29
  • HIIT W/ Char
  • Body Boost w/ Jamela
  • Body Blast w/ Jamela
  • Zumba with Felicia
  • Cycle W/ Alex
  • WERQ Dance Fitness W/ Sharon
30
  • Yoga Stretch W/ Kera
  • PIM Cardio Fitness W/ Kera
  • Butts & Guts W/ Lindsey
  • Zumba Toning & Step With Felicia

Garner 1FIND US

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Staffed Hours:

Monday-Thursday: 6:00am-9:00pm
Friday: 9:00am-6:00pm

Saturday: 9:00am – 5:00pm
Sunday: 10:00am – 5:00pm

Staffed Kids Zone Hours:

Monday-Thursday:
8:00am – 12:00pm
4:00pm – 8:00pm

Friday
8:00am – 12:00pm

Saturday
9:00am – 1:00pm

Sunday
Closed

Spa Hours:

Monday–Thursday: 6:00 AM – last cold plunge at 8:15 PM (closes at 9:00 PM)
Friday: 6:00 AM – last cold plunge at 5:15 PM (closes at 6:00 PM)
Saturday: 9:00 AM – last cold plunge at 4:15 PM (closes at 5:00 PM)
Sunday: 10:00 AM – last cold plunge at 4:15 PM (closes at 5:00 PM)

GET STARTED

With 16 locations and 24/7/365 access you have no limitations.

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Staffed Hours:

Monday-Thursday: 6:00am-9:00pm
Friday: 9:00am-6:00pm

Saturday: 9:00am – 5:00pm
Sunday: 10:00am – 5:00pm

Staffed Kids Zone Hours:

Monday-Thursday:
8:00am – 12:00pm
4:00pm – 8:00pm

Friday
8:00am – 12:00pm

Saturday
9:00am – 1:00pm

Sunday
Closed

Spa Hours:

Monday–Thursday: 6:00 AM – last cold plunge at 8:15 PM (closes at 9:00 PM)
Friday: 6:00 AM – last cold plunge at 5:15 PM (closes at 6:00 PM)
Saturday: 9:00 AM – last cold plunge at 4:15 PM (closes at 5:00 PM)
Sunday: 10:00 AM – last cold plunge at 4:15 PM (closes at 5:00 PM)

GET STARTED

With 16 locations and 24/7/365 access you have no limitations.

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